Scheduling

I offer sessions online via MS Teams, or face to face in my office in Nottingham City Centre. You can also mix and match online and face to face if this suits your lifestyle.

Therapy is a commitment to yourself, your wellbeing and your development. Having a regular weekly slot is a great starting point in prioritising yourself for fifty minutes per week. Having an appointment at the same time each week can be helpful too, in being an anchor point in your week - particularly helpful if you’re somebody who tends to feel a lot of anxiety or emotional chaos. With that said, I do have a flexi calendar available for those who work shift patterns or have changing time commitments.

Fees

£60 per 50 minute session. If you are a student or on a low income, get in touch regarding concessionary rates.

Payment due 24 hours prior to session to secure time slot.

Lots of people have therapy once every two weeks to make the process a bit more affordable. This is absolutely an option. I choose not to offer once a month sessions to new clients, as honestly - I’ve just never found that it really works. It’s too infrequent to get momentum going and really build that therapeutic relationship.

Monday

Fully Booked

Tuesday

10am, 11:30am, 2pm

Wednesday

10am, 11:30am, 1pm, 4:30pm

Thursday

11:30am, 5pm (fortnightly slot)

Friday

3:30pm, 4:30pm

Saturday

Fully Booked

Sunday

Closed